Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand
Suspension Trainer DST 100 - Blue/Red - Decathlon New Zealand

Suspension Trainer DST 100 - Blue/Red

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$35.00
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Do a variety of exercises with the basic and effective suspension trainer

The DST: a suspension trainer for the entire body that anyone can use.

The DST lets you work all muscle groups with bodyweight and functional exercises: arms, legs, back, core, etc. Depending on your fitness level and goals, you can use it to make exercises easier by supporting your body weight, or harder by adding instability work. You can use it indoors and outdoors and carry it easily with its own bag

New features on the DST Suspension Trainer

With the new adjustable strap, save time and increase your balance: you can adjust the length of both handles at the same time so they stay symmetrical. You can hang your DST on a bar or tree branch using the strap, or on a door frame using the red anchor. This basic and easy-to-use strap was also designed with 67% less CO2 emissions!

About this emblematic strength training product:

Originally, suspension trainers were used by paratroopers when training on military bases. More people later began using them to do functional bodyweight and strength training exercises. To see how the DST performed under real conditions, we not only used them at the Domyos Club but also put them to the test at police and fire stations!

A few tips from our design team on using your DST:

"The most important thing is to take your time and set yourself up properly to make the exercises easier. The suspension trainer can really be used by anyone, no matter your fitness level. I first used them during recovery after having a baby before doing any other exercise, and then used them again for rehabilitation with extremely dynamic and difficult exercises!"

See all the exercises you can do in our videos and on Decathlon Coach.

In addition to the booklet of exercises that comes with your DST 100, Domyos.com has exercise videos filmed and narrated by coaches from our Domyos Club fitness centers. Our Decathlon coach app also has 6 different programs for using your DST: upper body, lower body or full-body workouts of 12 to 30 minutes - it's up to you!

Safe training

To prevent any unpleasant surprises, your Suspension Trainer comes with a small sign to place on the other side of the door. That way, no one will open the door while you're in the middle of an exercise! To make sure you stay safe while training, we suggest reading the user guide.

About this simple and practical accessory:

The DST weighs 2.2 lbs and can be adjusted from 24" to 66.9" length. The grips are 5.3" long with a 1.25" diameter. The kit includes the Suspension Trainer, a mesh carry bag and a user guide with 15 basic exercises.

Product Testing

The Domyos Suspension Trainer was co-designed, tested and validated with our Domyos trainers.

Composition

Webbing : 100.0% Polypropylene Handle : 75.0% Polyethylene Terephtalate, Handle : 25.0% Rubber - thermoplastic Buckles : 100.0% Zamac

Wouldn't it be great if all your training equipment fit in your bag? With the suspension trainer, make your workouts easier or harder based on your fitness level to strengthen your entire body

Versatility

Do a variety of exercises with the basic and effective suspension trainer

Compact design

Take it anywhere: The strap is compact and light in its own transport bag

Ecodesign

67% less CO2 emissions compared to the old version

Easy to use

Strap is easy to attach with a buckle and door anchor.

100% Satisfaction Guarantee

At Decathlon, we stand behind our products, their quality, design, and technicity. That said, sometimes, a product is not the right fit, does not feel right, or deliver on your expectations. That is why we offer our "100% Satisfaction Guarantee". If you are unsatisfied, for any reason, then we will make it our mission to identify the right product for you. Your satisfaction is our purpose. If you need help on our products, don't hesitate to contact us. If no other product works for you, and you remain unsatisfied, then we will gladly accept returns for a replacement product or refunds, within 365 days after purchase.

DECATHLON MAKES THE DIFFERENCE

RESEARCH AND DEVELOPMENT : delivers high-quality cost-effective products

STATE-OF-THE-ART PRODUCTION PROCESSES : minimize manufacturing costs

OPTIMIZED SUPPLY CHAIN : reduces retail price

MINIMAL RETAIL FOOTPRINT : lowers overhead and indirect costs